Upcoming Events
Full Moon Intention Setting & Sound Bath
Plant new seeds of calm, self-care, and peace for the start of your new month. Free/Donation-Based Community Event.
Couples Camping & Therapy Retreat
This 3-day immersive retreat has been designed to be a distraction-free learning environment with group and one on one instruction and support from our team of experts.
Unplug from the rest of the world and plug into deepening your connected journey.
5th Annual Women’s Camping Retreat
Join us this year and create some lifelong memories. Our yearly women’s camping retreat will give you the opportunity to find renewal, a deeper connection to yourself, and a stronger sense of who you are and what you want from your life. You will be guided through a fully immersive experience each day with activities, experiences, and group work that will stretch you and encourage deep growth. Sunrise yoga, fully homecooked meals over the fire, star gazing, and a new moon forest sound bath are some of the highlights of this retreat.
Couples Thai Massage & Partner Stretching -September
In-person & online - Invest time into intimacy with your partner. Join us for 2 hours of couples Thai massage and partner stretching. Free/Donation-Based Community Event.
Full Moon Intention Setting & Sound Bath -October
Plant new seeds of calm, self-care, and peace for the start of your new month. Free/Donation-Based Community Event.
Couples Thai Massage & Partner Stretching -November
In-person & online - Invest time into intimacy with your partner. Join us for 2 hours of couples Thai massage and partner stretching. Free/Donation-Based Community Event.
Full Moon Intention Setting & Sound Bath -December
Plant new seeds of calm, self-care, and peace for the start of your new month. Free/Donation-Based Community Event.
New Year, Full Moon Self-Care Day
Start the new year with intention. A gentle yoga flow, journaling, and a restorative sound bath- the perfect way to start your 2025. Free/Donation-Based Community Event.
Couples Thai Massage & Partner Stretching -April
In-person & online - Invest time into intimacy with your partner. Join us for 2 hours of couples Thai massage and partner stretching. Free/Donation-Based Community Event.
New Moon Intention Setting & Sound Bath- Community Event
Plant new seeds of calm, self-care, and peace for the start of your new month. Free/Donation-Based Community Event.
Couples Thai Massage & Partner Stretching
In-person & online - Invest time into intimacy with your partner. Join us for 2 hours of couples Thai massage and partner stretching. Free/Donation-Based Community Event.
New Year, New Moon Self-care day
Plant new seeds of calm, self-care, and peace for the start of your new month. The new cycle of the moon.
New Moon Intention Setting and Sound Bath
Plant new seeds of calm, self-care, and peace for the start of your new month. The new cycle of the moon.
November Couples Cabin Retreat
Couples Cabin Retreat in beautiful Southern Idaho. Join us and learn couple’s skills to build your relationship and reconnect.
Full Moon Intention Setting and Sound Bath
Plant new seeds of calm, self-care, and peace for the start of your new month. The new cycle of the moon.
Creating Safety and Emotional Connection Retreat (for couples)
(Sold-Out) This 3-day immersive retreat has been designed to be a distraction-free learning environment with group and one on one instruction and support from our team of experts.
Unplug from the rest of the world and plug into deepening your connected journey.
Full Moon Intention Setting and Sound Bath
Plant new seeds of calm, self-care, and peace for the start of your new month. The new cycle of the moon.
Full Moon Intention Setting and Sound Bath
Plant new seeds of calm, self-care, and peace for the start of your new month. The new cycle of the moon.
New Moon Healing Ceremony & Sound Bath *Free Community Event
New Moon Healing Ceremony
You will be guided through an evening of empowerment and discovery. Take part in a gentle yoga practice, mindfulness walk, healing crystal sound bath, and guided meditation for the evening.
Self-Care Saturday a Day Just for You
Self-Care Saturday a one day workshop just for you. Snowshoeing, wine, and painting.
The Foundations of Listening In Person and Virtual Workshop
Foundations of Listening workshop in Idaho Falls, Idaho.
Couples Camping Retreat
Couples Outdoor Wellness Retreat in Idaho. Get outside together. Build your relationship with specific skills taught by a licenced therapist, enjoy moring yoga, and be served homecooked meals for the weekend.
Couples Camping Retreat
Couples Outdoor Wellness Retreat in Idaho. Get outside together. Building relationship skills such as conflict resolution, creating shared dreams, and love mapping.
Couples Connection Workshop
A two day Workshop for Couples Relationship Skill Building at Boise’s Oxford Suites hotel.
Couples will be guided through two days of therapy skill building on love mapping, conflict resolution, and creating shared dreams with Hilltop’s licensed professional counselor Penney Rockhill.
Couples Online Introduction Workshop
Start getting a clear blueprint for what you want your relationship to look like and gain the skills to make that dream a reality. This online introduction workshop will give you the guidance to take the first steps.
Couples Retreat: Conflict Resolution, Communication, and Reconnection
Come spend time as a couple and rekindle your connection. Learn new skills for a healthy relationship, have fun with a winter activity, and relax in the hot spring pools. A cabin stay in Soda Springs w/your room, food, and transportation all included.
November Retreat
Come join us! We will be staying in a cabin in Island Park. There will be groups on mindfulness, empowerment, and Resiliency. Depending on the weather we will be doing a fall hike, or if there is snow we will be either cross country skiing or snowshoeing. A hot tube will also be included. Come enjoy learning, new experiences, and connecting with others. This is an all inclusive weekend get away sold on a sliding scale fee from $0-$450 depending allowing you to pay what you can to join us. Email janaekara@hilltopwellness.com or text 208-419-6102 with any questions
Labor Day Special
Labor Day Weekend Retreat Special Offer
Book our Labor Day Retreat Special for all the included activities and amenities of our past retreats along with an extra day to spend more time soaking up the sun and connecting with one another. This offer is $425 for four days of an all inclusive camping excursion including hiking, nature walks, lakeside yoga, nightly firesides and stargazing. Participants will be able to join in on several groups each day discussing mental health topics around shame resiliency, self-empowerment, mindfulness, and self-compassion.
What is included ?
4 person tent (to be shared), cots, sleeping bag with pillow, trekking poles, hiking pack/camel pack, homemade meals (10 total), homemade personalized journal, transportation from Idaho Falls and back, yoga mat rental, and onsite licensed therapist Penney A. Rockhill, LCPC.
Need More Information?
August Retreat Weekend
August Weekend Retreat
Come help us celebrate the start of our new business on our second retreat! Enjoy our amazing program at a great discount. Because we are newly launching our prices are a steal! We ask in exchange for you to share your feedback with us and help spread the word about our upcoming events. This offer is $100 for three days of an all inclusive camping excursion including hiking, nature walks, lakeside yoga, nightly firesides and stargazing. Participants will be able to join in on groups each day discussing mental health topics around shame resiliency, self-empowerment, mindfulness, and self-compassion.
What is included ?
4 person tent (to be shared), cots, sleeping bag, trekking poles, hiking pack/camel pack, homemade meals (7 total), personalized journal made by Tina, transportation from Idaho Falls and back, yoga by our in house yoga instructor Janae Kara, yoga mat rental, a guided hike or nature walk and onsite licensed therapist Penney A. Rockhill, LCPC.
Take advantage before we raise our prices. Thank you for your support we can’t wait to see you there. Be sure to invite your friends so they can experience it with you.
Need More information? Contact us at tinac@hilltopwellness.net
July Weekend Retreat
July Weekend Retreat
Come and help us celebrate the start of our new business on our first retreat! Enjoy our amazing program at a great discount. Attendance cost for this weekend is only $100. Since we are just newly launching our prices are at a steal and ask in exchange for you to share your feedback with us and help spread the word about our upcoming events. Take advantage before we raise our prices. Thank you for your support we can’t wait to see you there. And invite your friends so they can experience it with you.
What is included ?
4 person tent (to be shared), cots, sleeping bag with pillow, trekking poles, hiking pack/camel pack, homemade meals (7 total), homemade personalized journal, transportation from Idaho Falls and back, yoga mat rental.
Click the link here to Book With Us Today
or Email us at tinac@hilltopwellness.net