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Couples Retreat: Conflict Resolution, Communication, and Reconnection


  • Idaho United States (map)

Retreat to Lava Hot springs

Spend the weekend together at a beautiful cabin bordering National Forest land on the Aspen Ridge. Just in time for Valentines Day! See the Full Itinerary HERE

A cabin stay in Soda Springs w/your room, food, and transportation all included.

  •  Penney Rockhill, LCPC   will guide couples using  The Gottman Method perfect for all stages in your relationship. You and your partner will learn: 
    • Conflict resolution

    • Communication skills

    • Reconnection and relationship building

    • Moving forward with a strong foundation

    Add on Options available for a more tailored experience. See options below.

  • Couples Yoga with Janae Kara, TCTSY-F  open to all couples who want to participate (an optional activity offered) . Janae will lead you and your partner through different styles of yoga allowing opportunities for: 
    • Moving together as one couples will find reconnection and intimacy

    • Partner poses brings the opportunity for problem solving and communication skill building

    • Peaceful guided meditation spaces for inner connection and rekindling

    • Playful poses brings laughter and fun into your relationship

    • Deep healing partner stretch work- learn to help one another feel better physically

  • Outdoor Activities and Relaxation: There are many great options for you and your partner to enjoy your time together no matter your style and pace preference.

    • Soak together in many of Lava Hot Spring pools spending one on one time relaxing and rejuvenating together.

    • Cross Country Skiing a more fast paced and fun outdoor activity to be with one another.

    • Snow shoeing options will give you and your partner some time to slow down, move at your own pace, and see nature from a new perspective.

    • Sledding options for those who want to have a fun time and spark up more play within your relationship


Amenities

The Cabin:

(first come first serve: room amenities vary, reserve your room asap for the highest options)

  • Your room for the weekend

    • King and Queen size bed options

    • Balcony porch views of the scenic mountains

    • Large soak tub included in master suite

    • A link to view the cabin will be provided to guest after purchase

The Food:

(All dietary needs will be accommodated for)

Winter Activities:

(activities will depend upon group decisions, group size, weather, and rental availability)

  • Possible additional costs/ included equipment breakdown

    • Hot Pool ticket- $10/person/day

    • Ski Rental ~$24/person for the whole weekend

    • Snow shoe equipment (shoes and poles)- included in retreat price

    • Sledding equipment- included in retreat price

    • Yoga mat/additional props- included in retreat price

    • Full itinerary HERE

The Transportation:

  • All transportation will be provided for those leaving from the Idaho Falls area

    • Meet up at our office space (1820 E 17th St. Idaho Falls, ID

    • Friday afternoon and evening departure options available depending your schedule needs

    • You are also welcome to drive yourself to the cabin

Add On Options to Get the Full Couples Experience







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November 5

November Retreat

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April 9

Couples Online Introduction Workshop