5th Annual Women’s Camping Retreat! August 2nd-4th, 2024
Join us this year and create some lifelong memories.
Our yearly women’s camping retreat will give you the opportunity to find renewal, a deeper connection to yourself, and a stronger sense of who you are and what you want from your life.
You will be guided through a fully immersive experience each day with activities, experiences, and group work that will stretch you and encourage deep growth.
Sunrise yoga, fully homecooked meals over the fire, star gazing, and a new moon forest sound bath are some of the highlights of this retreat.
Find your connection with nature, build self-compassion, and join other women on their journeys.
““My weekend with Hilltop Wellness was exactly the break I needed from a stressful life. Everything was provided, planned, and cooked! The time in nature to decompress and reconnect to self was exactly as described on hilltopwellness.net. Janae, Tina, and Tori all went above and beyond to provide an amazing weekend. They prepared researched and spent so much effort making this experience amazing and it did not go unnoticed. I am so glad I trusted them for a weekend and you will be too!” ”
The 2024 Annual Women’s Retreat will be held at a secluded mountain campsite in a beautiful forest setting in South Eastern Idaho.
This 3-day immersive retreat has been designed to be a distraction-free learning environment with group and one on one instruction and support from our team of experts.
Unplug from the rest of the world and plug into deepening your connected journey to self.
This retreat will give you the direction to explore what you want to let go of, change, and create new spaces in your life.
Find new facets of yourself
Uncover past strengths and dive into your life with renewed energy and passion.
You will leave with the confidence and understanding you need to bring new habits, patterns, and experiences into your life, let go of what you need to shed, and create a plan for maintaining your transformative change.
“The most amazing weekend in nature! A balance of relaxing and challenging. Sitting around the fire and talking, watching the meteor shower in the clear night sky was a reminder of how good life can be. The Yoga was focused on the body with stretches and mindfulness, fantastic! Hiking to the high mountain lake was a group effort. The encouragement I got is what made it happen, it is worth all the sweat! I’m going back!”
-Carol T.
This retreat is perfect for those who:
Long to find adventure and get outside but don’t have the experience or equipment to do it on their own.
Desire to learn more about themselves in a supportive environment
Want to create connections with other women and support each other
Need a break and a change of pace from busy life schedules and go, go, go mentalities
Crave being outside and immersed in the natural beauty around
Attending a women’s retreat is a unique opportunity to find the time and space for true healing and connection. After attending you will have attended 8 hours of group therapy and 3 hours of outdoor yoga in just three days!
Come Learn From Our Team of Experts
Penney Rockhill
Licensed Clinical Professional Counselor, Level 2 Gottman Trained Therapist, Certified Sex Therapy Informed Professional, National Board Certified Counselor, Co-host of Untangling Relationships podcast, 15 years of clinical experience.
Janae Kara
Trauma-Informed Yoga Instructor through the Trauma Center Trauma Sensitive Yoga with the Justice Resource Institute, Body Positive Yoga certified, 300 hr RYT, 8 years of teaching experience.
Tina Crain
Nature Expert and Camping Guide
Tori Wanner
Nature Expert and Camping Guide
Included Amenities for the Weekend
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Tents, sleeping bags, sleeping cots
Bug spray, sunscreen, flashlights
Hiking bags and poles
(Basically, all but your own clothes, toiletries, and water bottle are included)
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6 Meals included, all homemade, cooked over the fire or in a Dutch oven, and nutritionally balanced.
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Immerse yourself in nature. Research shows being in nature increases connection and decreases stress. Let these three days spent outside reset you. There will be lots of time to spend laying in hammocks, hiking, soaking your feet in the river, and walking through the forest.
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Sunrise yoga each morning taught by Janae Kara, our Trauma certified yoga instructor.
-Mats and other yoga props supplied. You are welcome to bring your own if you would like as well.
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You will receive a workbook full of journal prompts guided questions, and space to record your experience. You also get a complimentary personalized gift from us to you! Retreat participants in the past have received personalized mugs, water bottles, and leatherworking accessories to take home and cherish for years to come.
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Supplies for some arts and crafts. On past retreats, we have done beaded bracelets and necklaces as well as watercolor painting. There will be time during the retreat to get crafty with the other ladies and make something beautiful for you to take home and remember your time with us.
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Trasportation from Moore, Idaho to the campsite will be provided.
Campsite located in Challis National Forest above Mackey, Idaho.
Image from the 2023 Women’s camping Retreat Full Moon Sound Bath before the stars came out
Retreat Agenda
*Accommodations will be made for all dietary restrictions and/or allergies disclosed in the intake form and welcome call with Tina.
*Location may change due to inclement weather
Event Details
Pricing
Individual Ticket: $399
Group Tickets- Bring a friend and get a discount (2+): $349
Your ticket includes:
Daily Instruction from Penney Rockhill
(8 hrs of therapy est. value $1,000 for in-office therapy @ $125 per session)
Gourmet camping meals
(6 three-course meals est. value of $300)
Daily yoga classes
(3 yoga classes est. value $36)
Lodging for the weekend, Camping equipment, & Transportation to the campsite from Moore, ID.
(2 nights lodging est. value $200)
Mountain hike/riverwalk experience
(Priceless views)
A beautifully bound course workbook
(30-50+ pages of course material, journaling, and reflection pages est. value $50)
Total estimated value ~ $1,586 = A savings of $1,187
Terms and Conditions:
In the event of Guest cancellation, if it is 30 days or more before the event guests will receive a full refund or can move to a different retreat. If a guest cancels 2 weeks before the event they will receive 50%. After that, no refund will be given. Organizer may also cancel the Retreat for any reason, unrelated to an individual Guest, in the Organizer's sole and exclusive discretion. If the Organizer cancels for any commercial reason, all Guests are entitled to receive back any and all monies paid to the Organizer. However, Organizer shall not be responsible for any additional fees paid by the Guest to any third parties, such as travel companies, airfare, etc. If Guests wish to cancel, written notice of such cancellation must be sent to the Organizer via email.
Have any additional questions? Feel fee to reach out via call or text to our event organizer: Tina Crain- 435-503-4286
Scholarship options available for those wishing to apply.
Hear what others have to say about this retreat
“It was such a great experience! Our leaders treated us like princesses. Provided great meals, Direction, help, support and anything else that we needed during our time there. We camped in the Idaho National Forest. Hiked to the most beautiful mountain lake I've ever seen that was absolutely magical. Sunrise yoga, workshops that were empowering. I also met some great new friends! This was my first Retreat and I absolutely loved it hope to go back again every year!”
- Cindy H.
“This was a great experience. It was a good safe place to learn and share. I enjoyed the variety of activities, great food and making new friends. I highly recommend this retreat. I was impressed with the leaders, their knowledge and their abilities to lead the group sessions.”
- Elizabeth D.
“The retreat was incredible! There’s nothing more I love than doing yoga outdoors! I also love camping, but I don’t love the stress of packing everything, cooking, and cleaning up. It was so nice to just focus on what I love about camping: making memories outside! Getting to know people during the group sessions was also amazing. All the leaders made everything such a breeze and I’m forever grateful for the experience!”
-Shania W.
”Most phenomenal group of women there to help other women with finding ourselves in the midst of a hectic life.”
- Jessica N.
“I highly recommend taking the chance on a Hilltop Wellness retreat. You will stretch yourself in ways you may not expect, find comfort in new friends and teachers, bathe in the light of nature, and learn about yourself and how to navigate in this strange world. If nothing else, you will be cared for mind, body, and soul for a few days. Who wouldn't want that?”
- Kristiana P.
”It was powerful, educational, inspiring, and organized... can’t wait to do it again next year.”
- Teri H.
